IN-PERSON: Lehi
TELEHEALTH: UT

Tres Hatch, CMHC

As humans, we learn to cope with unpleasant feelings and situations using our innate strengths and learned behaviors. Despite doing our best those strategies are sometimes ineffective or unhelpful. The way we try to avoid pain may cause us distress and create problems that become hard-wired into our identity and reduce our ability to function and connect fully with others. Many times, childhood attachment breaches impact our ability to feel secure in later relationships and show up as interpersonal or addiction problems. In a warm, supportive environment we can experience change as we embrace what we feel, become aware of our emotional and behavioral patterns, and choose helpful thoughts. My mission as a therapist is to help you cope, think, and feel better using a wide range of empirically-based interventions. I believe in your ability to heal.

Additional Areas of Specialty

  • Addiction: Substance, Pornography, Sex, Compulsive Eating

  • Anxiety

  • Children, Teens, Adolescents

  • Coping with Neurodiversity (ADHD and Autism)

  • Depression

  • Eating Disorders

  • Faith and Spiritual Crisis

  • Guided Imagery Trauma Clearing

  • LGBTQ+

  • Mindfulness

  • OCD and Perfectionism

  • Personality Disorders

  • Self-esteem / Self-worth

  • Self-harm and Suicidal Ideation

  • Trauma, Sexual Abuse, and Betrayal Trauma

Credentials

  • Licensed Clinical Mental Health Counselor (CMHC)

  • Master’s Degree in Clinical Mental Health Counseling: Chicago School of

    Professional Psychology

  • Bachelor’s Degree in Human Development and Family Studies: University of Utah

  • Nationally Certified Counselor (NCC)

  • Member of the American Counseling Association (ACA)

  • Member of the Utah Association of Marriage and Family Therapy (UAMFT)

  • Trained in Internal Family Systems (IFS)

  • Emotionally Focused Therapy (EFT)

  • Cognitive Behavioral Therapy (CBT)

  • Lifespan Integration for trauma (LI)

  • Internal Family Systems (IFS)

  • Gottman Level 1

  • Acceptance & Commitment Therapy (ACT)

  • Child-directed Play Therapy, Sand Tray, Art Therapy

  • Prime for Life (addiction treatment)