IN-PERSON SESSIONS: Lehi, Millcreek
VIRTUAL SESSIONS: UT
Additional Language(s): Mandarin

Josh Otani, LAMFT

In his therapeutic practice, Josh is dedicated to guiding individuals, couples and families through life’s intricate challenges. He firmly holds the belief that genuine growth and healing stem from cultivating deep understanding, fostering self-discovery, and gaining insight into one’s inner dynamics, which in turn shape interaction patterns with others.

He integrates a variety of therapeutic models, drawing from Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT).

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Josh is accepting new clients, and has availability at our Lehi and Millcreek locations.

Additional Areas of Specialty

  • Addiction Recovery

  • Anxiety

  • Betrayal Trauma

  • Career Stress

  • Cognitive Behavioral Therapy (CBT) 

  • Coping Skills  

  • Depression  

  • Dialectical Behavioral Therapy (DBT)  

  • Couples Therapy (including Emotionally Focused Therapy)  

  • Faith Transitions 

  • Family Therapy  

  • Trauma Healing (including Guided Imagery)  

  • Individual Therapy  

  • Infidelity Counseling  

  • Interracial Couples Counseling  

  • Internal Family Systems  (IFS)

  • LDS Mission Support  

  • Marriage Counseling  

  • Men's Counseling  

  • Mindfulness Techniques  

  • Multicultural Issues  

  • Parent-Child Relationships  

  • Religious Counseling  

  • Self-esteem  

  • Sex Addiction Recovery (including Pornography) 

  • Counseling for Teens/Young Adults  

  • Trauma Therapy 

Credentials

  • Master of Science Degree in Marriage and Family Therapy: Utah State University

  • Bachelor’s Degree in Psychology with a minor in Family Life: Brigham Young University

  • Trained in Accelerated Resolution Therapy (ART)

  • Trained in Gottman (Level I and Level II)

  • Member: American Association of Marriage and Family Therapists (AAMFT)